ABOUT US

At IHT, we are pioneers in elevating wellness and performance through the transformative power of Intermittent Hypoxic Training (IHT). With a deep-rooted commitment to empowering individuals, we provide cutting-edge programs designed to optimize physical, cognitive, and emotional resilience.

Our Story

Discover Our Journey So Far

Every great journey begins with a spark—a need, a vision, and the drive to create change. At IHT FACTOR, our story started with a simple question: How can we help people achieve peak performance in a way that’s efficient, effective, and sustainable?
Born out of a passion for wellness and innovation, we discovered the life-changing potential of Intermittent Hypoxic Training (IHT). From there, our mission became clear: to make cutting-edge, science-backed methods accessible to anyone striving for balance, resilience, and excellence in their personal and professional lives.

Meet our team

Sandor Earl

Fitness Coach

Improve your physical and mental wellbeing through personalized training programs.

Joey Lennon

Fitness Coach

Achieve your fitness goals with tailored workout sessions focused on strength, flexibility, and endurance.

Nick Ahrens

Fitness Coach

Receive expert advice on creating a balanced diet plan to support your health and wellness journey.

Shane Linnan

Personal Fitness Coach

Provides tailored fitness plans, tracks progress, and motivates clients to achieve their personal health goals.

Evan Tyrrell

Group Fitness Instructor

Leads group workout sessions, fostering teamwork and energy while catering to varied fitness levels.

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